Monday, 28 May 2012

LADIESFINGER IN MUSTARD SAUCE

U need:


Bindi( Ladiesfinger): 150 gms
yellow mustard seeds: 2 tablsp
green chillies(slit):3
oil: 2 tablsp
salt to taste


Method:


1. Wash the bindi well.Cut the top and the tail and slit into two.


2. Soak the yellow mustard seeds in 1/2 cup water for 20 mins.


3.Heat oil in a kadai.Add oil.Add 1/2 tsp kala jeera and saute.Add the bindi pieces and stir well on medium heat till they are lightly browned.Add 1/2 cup water and cook.


4.Drain the water from the mustard seeds and grind to a smooth paste using a little fresh water.


5. Add salt to the bindi .Sir.Add the ground mustard paste and slit green chillies.


6. Simmer for 5 mins. Once the gravy thickens,Switch off the gas and cover the sabji with a lid.


7. Serve this delicious bindi in mustard sauce with hot rice and moong dal.

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