U need:
Chick pea flour( besan): 2 cups
rava: 2 tablsp
minced green chillies: 2 tsp
finely cut coriander leaves: 2 tsp
baking powder: 1 tsp
salt to taste
sugar: 1/4 tsp
Filling:
Finely cut capsicum: 1/2 cup
finely cut onions: 2 tablsp
grated ginger: 1 tsp
red chilli powder: 1/2 tsp
tomato puree: 1/4 cup
garam masala : 1/4 tsp
coriander leaves( cut fine): 3 tablsp
grated cheese: 3 tsp
butter to make the omlette
oil: 2 tablsp
Method:
1. In a bowl mix together besan,green chillies, coriander leaves,salt,baking powder,sugar,rava, and make a smooth semi thick batter using 3/4 cup water.Beat well.Add 1 tablsp oil.Cover and set aside.
2.Heat oil in a kadai.When hot add grated ginger and diced onions.Saute. Now add red chilli powder,tomato puree,pinch salt and saute further. Add the diced capsicum and garam masala. Add the coriander leaves and let the mix thicken to a paste.Transfer this to a bowl.
Heat a shallow frying pan.Grease well with 1 tsp butter.Take a ladleful of the batter,pour into the pan and swirl to a semi thin pancake.After an min flip to the other side and and cook using a little butter. Flip back,spread 2 tsp of the filling,sprinkle some grated cheese and fold on half of the pancake over the other.
3. Serve hot with buttered toast and french fries.
Note: To make the filling more nutritious u can use grated carrots, soya granules soaked in water and squeezed , mix of coloured capsicums.
Bon Apetite!!!!!!!!!
Chick pea flour( besan): 2 cups
rava: 2 tablsp
minced green chillies: 2 tsp
finely cut coriander leaves: 2 tsp
baking powder: 1 tsp
salt to taste
sugar: 1/4 tsp
Filling:
Finely cut capsicum: 1/2 cup
finely cut onions: 2 tablsp
grated ginger: 1 tsp
red chilli powder: 1/2 tsp
tomato puree: 1/4 cup
garam masala : 1/4 tsp
coriander leaves( cut fine): 3 tablsp
grated cheese: 3 tsp
butter to make the omlette
oil: 2 tablsp
Method:
1. In a bowl mix together besan,green chillies, coriander leaves,salt,baking powder,sugar,rava, and make a smooth semi thick batter using 3/4 cup water.Beat well.Add 1 tablsp oil.Cover and set aside.
2.Heat oil in a kadai.When hot add grated ginger and diced onions.Saute. Now add red chilli powder,tomato puree,pinch salt and saute further. Add the diced capsicum and garam masala. Add the coriander leaves and let the mix thicken to a paste.Transfer this to a bowl.
Heat a shallow frying pan.Grease well with 1 tsp butter.Take a ladleful of the batter,pour into the pan and swirl to a semi thin pancake.After an min flip to the other side and and cook using a little butter. Flip back,spread 2 tsp of the filling,sprinkle some grated cheese and fold on half of the pancake over the other.
3. Serve hot with buttered toast and french fries.
Note: To make the filling more nutritious u can use grated carrots, soya granules soaked in water and squeezed , mix of coloured capsicums.
Bon Apetite!!!!!!!!!
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