U need:
For the noodles: For the vegetables:
vegetable oil: 3 tablsp Vegetable oil: 2 tablsp
noodles: 2 pkts cauliflower florets: 1 cup
red chillies: 3 capsicum: 2 diced into fours
garlic flakes: 5 green chillies: 2 slit
capsicum red: 1 sliced super fine Soya Sauce: 1 tablsp
capsicum green: 2sliced super Tomato sauce: 2 tsp
carrot: 2 julienned ginger: 1 tsp julienne
cabbage julienne: 1/2 cup cashew bits: 2 tsp
spring onion: 1/2 cup chopped fine spring onions: 1/2 cup chopped fine
soya sauce: 2 tsp mushrooms: 1/2 cup(optional)
pepper powder: 1 tsp carrot : 1 diced
vinegar:1 tsp onion: 2 quartered into four
cornflour: 1 tsp cornflour: 2 tablsp
onion:1 sliced fine coriander leaves: 2 tsp
salt to taste. honey: 2 tsp
salt to taste
chilli sauce: 2 tsp
Method: Noodles:
1. Heat the oil along with the broken red chillies and the sliced garlic flakes in a pan for 2 mins. Off the gas and cool the oil.Let the chilli and garlic infuse into the oil.
2. Cook noodles as instructed in the packet. Drain excess water and toss with a little oil to prevent sticking.
3. Heat a wok or a frying pan. Add the chilly garlic oil. Quickly add the sliced onions and toss well . Now add the julienned vegetables one by one starting with cabbage, carrots and finally the capsicums .Toss well using a tong or two flat ladles.
4. Add the cooked noodles and continue tossing. Add soya sauce, pepper powder, vinegar and salt. Add the spring onions and toss once again,
5. Serve hot with sweet-sour vegetables.
Sweet-Sour vegetables:
.Blanch cauliflower florets, diced carrot in 2 cups hot water for few mins. Drain the water into a bowl. Add the cornflour into this water and mix well with a spoon. Set aside.
Heat oil in a wok or a pan. When hot add the slit green chillies and toss well. add ginger julienne. Add the cauliflower florets and carrots. Continue stirring. Add the onions, capsicums and mushrooms. Continue stirring. Add chilli sauce, soya sauce and tomato sauce. Continue stirring. Add salt and pepper. Add honey.
Add the dissolved cornflour ,cashewnuts and stir well till the vegetables are done the sauce thickens. Add chopped spring onions ,chopped coriander leaves and serve hot with the noodles
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